Well he has done it again, another superb time, Shafiq Khan has completed yet another marathon in a time of 3:16:03 and his training didn’t go to plan with injuries and illness
Many congratulations Shafiq, when is the next one?
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Wow! Shafiq, that is a brilliant time! My friend and I are training for the Chester Marathon and we’d love some advice from a pro like you! 🙂